Couples Counselling – The Most Frquently Asked Questions

Questions frequently asked about the couples counselling experience include:

‘How will I know the very best time to begin?’,
‘Has our relationship gone too far down the road for counselling to be of any help?’,
‘How can anybody assist us?’,
‘Will couples counselling possibly make things even worse?’

The idea of seeking counselling can be a tough, discomforting and potentially frightening proposition for many. It’s normal to feel a degree of disquiet about challenging our difficulties head on and having a clear, unjaundiced view. As a result, couples often delay checking out a counsellor, often for a really long amount of time, and, as an outcome they can generally enable discord, disharmony and disconnection to increase unabated.

In scenarios where (i) both partners are dedicated to discovering themselves, both as individuals and as partners within a relationship, and (ii) they are prepared to take part in the counselling experience, couples therapy can be very powerful. Throughout the counselling process, interventions are normally developed to foster collaboration in the couple or marital relationship. Couples decide on a practical plan to continue the marriage or romantic relationship and discover how to embrace helpful, trusting, and caring behaviours. In many cases, the prominent goal of counselling may be to empower the partners to decide whether to continue as a couple or split up. Should the latter hold true, a relationship counsellor might also help couples to go their separate ways in an amicable, equally considerate and non-judgemental manner.

Rather than see couples counselling as a way of looking after the relationship, many partners incorrectly presume counselling signals the demise of the relationship. They interpret any idea that they ought to look for counselling as the signifying the last rites of their interpersonal connection.

The truth is there are countless factors why individuals look for couples counselling and it doesn’t always suggest their relationship is on slippery ice. An effective experienced therapist will help both partners to feel more positive about dealing with their relationship and less uncertain of, or intimated by the idea of counselling. The therapist sees both partners together in order to facilitate healthy discussion and to expose damaging patterns of interpersonal relating. By working with a couples counsellor, both individuals will gain a deeper understanding of things from their partners point of view and recognize the contribution they themselves may play in the state or health of the relationship. If you yourself are feeling mistrust, tension and dissonance in your relationship, have issues concerning sex, intimacy and fidelity, or would merely like to deepen your romantic connection with your partner, then couples relationship counselling might help.